Maybe Lou knows even more about coaching than you think. Also, Chuck doesnt do a lot of interviews; in fact, I dont know if anyone has even asked him. Rick also listens to input from his lifters I saw that first hand this weekend. The look in his eye told me that it didnt matter what I said. Rick's method is intuitive and essentially zen like. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. We are not EliteFitness.com. Best of luck to him. team. Moments later, the crowd was on their feet again, and the music was cranked. Vogelpohl ist der Familienname von: Alfons Vogelpohl (* 1932), deutscher Chemieingenieur; Georg Vogelpohl (1900-1975), deutscher Physiker und Reibungsforscher; Heinrich Vogelpohl, deutscher Lebensmitteltechnologe; Dies ist eine Begriffsklrungsseite zur Unterscheidung mehrerer mit demselben Wort bezeichneter Begriffe. I cannot stop training. Of course I would. The is from the article Dave Tate wrote for the Lift Strong Cancer CD-Manual. Given their experience, both Tate and Coan have had opportunities to cross paths with many legends of the sport over the course of their careers. Kinda like stoking a fire. We recorded it on an audio tape and since Chuck speaks softly (surprised? I went to a Crawford seminar and it was the best money I spent. I remember that on the day before, you had found out you had a broken vertebrate in your thoracic spine. : https://glow.fm/davetatestabletalk/0:00 - Intro/How The Crew Started4:20 - How Westside Evolved 16:20 - Meets with Westside 21:41 - Funny Stories 30:25 - Crappy Meets 34:45 - Finding Your Zone 44:06 - Work Through Anything 56:41 - What Would You Change1:06:10 - Differences in Lifters Now 1:19:20 - Louie1:23:55 - New Training Methods 1:34:00 - Push Through1:44:20 - A.M. Even so, I have reached a level of competiveness that would be inconceivable else where. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! EFS: What about your diet? At this point, Chuck finished with a couple of sets of elevated glute-ham raises and went home. In some cases, the hype would even stand to detract from his technique. Good luck, Chuckie V. Who knows? I downed one after another until I came in at 243 pounds to lift in the 275-class. Well post a longer profile on Jujimufu at a later date because theres plenty to cover. Chuck V: This depends. The Best Elliptical Workout for Weight Loss, Box squats plus exercises to improve them, How to handle high volume and high intensity of all three big lifts (squats, bench, deadlift), Incorporating the use of chains on the bar for Accommodating Resistance, Introduction of resistance bands into training, Find a partner with similar strength as you in the squat, Load up the bar to around 50% of your 1RM, Perform 2-5 reps, then let your partner match those. Not for the beginner. you would have to be insane to want to do trial and error instead of learning from the mistakes of others before you. Chuck V.: Thanks. Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos Jim says: Chuck was serial killer intense and he had a reverence for that place (Westside Barbell).. Follow This and You Can't Fail. And you to build the deadlift. Chuck has had numerous upper body injuries to overcome to include a broken neck which caused severe nerve issues in his upper body. WHY was the judge even letting Lou know when the lifter was achieving depth? Chuck screamed out for his opening attempt, and I mean SCREAMED. But no, Chuck is alive and well in another undeground gym in Columbus. At SFS we strive to equip you with the tools and knowledge needed for your fitness journey. Dave and I wanted to do an interview with Chuck Vogelpohl for awhile and for several reasons. who wouldnt want to speed up the learning curve? Chuck Vogelpohl on Instagram: "Powerpohl hip thrusters, the gym was Tate agrees that Chuck certainly approaches the platform and his training programs with intensity. You said you would like to do personal training along with your BJJ. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. Doc, how've you been? The flame hat you wore should be in its own Hall of Fame! It's good to see so many people posting about Big Iron. :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427 Why is this? Louie:Your lifts kept going up, and you won your first nationals in 1987 in Columbus. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. Chuck V: When I started training at Westside, I think in 1986, I was just another lifter, another member of the team. 1.1K views, 39 likes, 2 loves, 3 comments, 3 shares, Facebook Watch Videos from Omaha Barbell: Picked this exercise idea up from Chuck Vogelpohl while I was at the seminar with him and @eddycoan a. I now present to you The Iron Man; Chuck Vogelpohl. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. Vorheriger Artikel: Confused, I flagged down Louie Simmons to ask him what the hell Chuck was doing. eliteftsIf you can put it in a gym bag or load weight on it, we have you covered. Lou also has a side of him that is a true asshole. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. Lou is actually more tolerant of other training ideas and allows the lifter to initiate what he or she wants to do. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] Who Is Chuck Vogelpohl? | Powerlifting Watch In order for me to compete in this sport I have to use the best equipment I can. Das Interview mit dem eisenharten Chuck Vogelpohl, Arnold Classic 2023: Line-Up verffentlicht, Bodybuilding als Ausdruck selbstverantwortlichen Handelns, Strandfigur 2023: Alle Infos zum kostenlosen Online-Coaching, Arnold Schwarzenegger im Vergleich mit Chris Bumstead, Widerstandstraining: 15 verschiedene Arten von Gewichten. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Simply put, he is a force of nature. 4. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. Furthermore, Tate notes that although the intensity that Chuck displayed at meets may have seemed extreme to most, that was nothing compared to what was going on inside his head. We are not EliteFitness.com. Most of the guys were out at a meet, so Dave, Chuck, and Louie decided to use the power rack. Im just another member of the team. Chuck Lorre's 700th Vanity Card Pays Tribute to the 100th Episode of . Not there long after, Chuck stepped into the bare-bones Westside gym. Price is $400 plus shipping. 172 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Lexen Iron Workz: @chuckvogelpohl using the powerpohl with deadlifts. Crew to P.M. Crew1:51:03 - I Told Ya/Louies Way2:05:00 - You Cant Be A Star Forever 2:14:45 - Vogephol Busting Straps 2:24:00 - Fear and Loathing in Columbus 2:33:40 - Learning From Chuck2:40:15 - Best Lifts2:47:03 - Raw 2:52:15 - Max Effort Days 2:55:58 - Most Impressive 3:03:19 - Would You Do It Again? These cookies will be stored in your browser only with your consent. Great story, a true inspiration and a must read for the ppl that always have can't in their vocabulary. WATCH: Ed Coan and Dave Tate Coach the Squat. Chuck V: Ive always been weak at the top so the bands helped quite a bit; probably more than most people. I know the canvas makes it very hard to hit depth, but what about muscle memory? Chuck V: I should point out that if youre here and not giving 100% than get the fuck out. Das Interview mit dem eisenharten Chuck Vogelpohl - TEAM-ANDRO.com Chuck is still going to compete. EFS: How much protein do you get per day? Love it. Man I'm getting old.I first started talking to my wife at Chuck's 40th birthday party. [quote=Anonymous]Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. Was this in Tampa? In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. I am a psychiatrist and an professor. That's my enjoyment. You lifted, but did not do so good. His bench presses, including his final one of 633 were all done as strictly as any shirted bench press I have ever seen. When you trained last, did you do what you needed to do or what you wanted to do? we have normal people who train there. They are Only one week to go. We then went onto our training for the day. If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. like i said- any level of lifters are welcome. People sure do like to talk crap about things they don't know anything about. In a meet, you have three attempts. [quote=Anonymous]How does a lifter move up the ladder at BIG from turd to B to A? In Wahrheit ist Chuck ganz anders drauf als die Leute denken. And if they really wanted to be like Chuck, theyd have to be able to do all of that and have the lifting strength to back it up. so come out and get verbally abused by rick. This is not necessarily surprising to learn, given Chucks reputation for unparalleled ferocity and strength. we have 3 teams rick calls them they A,B,and Turd teams.. EFS: At meets, you get a little worked up before you lift. Owner of Super Training in Sacramento. We thought it was fun to see fitness . and I know I'm missing a few more names. In all the meets that I helped him at man, I was exhausted. Chuck:Yes. I'd like to receive the free email course. Great point about Big Iron. At that time, I would just help out at meets and try to show the new guys at Westside. As I sat judging the rest of the lifters, I kept an eye on the lifting order board to see what was going on. WHY a certain technique works well, what to try next if it's not working. I think everyone is getting a little over zealous. I asked him how he felt, and he said, Real good. You started handing me Gatorades. The original plan was to do 8 sets of 2 reps. I had an 821-pound squat, and you had a 738-pound squat. Maybe this is why Chuck left. Chuck got there before Kenny (it may be as far back as '85). Ist der Mr. Olympia 2022 der Beginn einer neuen ra? [/quote] I love experimenting and trying to find a better way to do things, but in the end I like coming up my my own final plan so to speak. Powered by Shopify, 5 Best Lower Lat Exercises To Build A Wider Back, What is Collagen? As Tate prepares to respond to the question, he acknowledges that in all his years of conducting seminars, he probably receives more questions about Chuck than anybody else. You later opened a gym on Demorest Road, and I joined up. Chuck came up through Westside. That ought to be required reading for all athletes. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme - YouTube Right before we left for vacation, a friend of mine and fellow teammate, Chuck Vogelpohl, had the misfortune of rolling his car into a ditch. 23.7k Followers, 125 Following, 17 Posts - See Instagram photos and videos from Chuck Vogelpohl (@chuckvogelpohl) Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos chuckvogelpohl You wanted me to gain weight into the 308 and break Paul Childress' 1168-pound world record, but it was hard on my health. I think the heavy sled pulls made a huge difference in my lower body strength as well. EFS: How do you decide what hat to wear on squat day? Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb EFS: Whats it like training at Westside being Chuck Vogelpohl? The guy loves to feed on the negative and this is the way he runs the gym. What do you think from the man who just had to do what he had to do? That's really surprising, but I guess stuff happens. These cookies do not store any personal information. I should probably stay a bit more controlled. He is a very humble and gracious person. ", Sign up to get the latest on sales, new releases and more, 2023 SET FOR SET. HAAA!!! I remember thinking to my self, this guy has been in two car accidents in the past two weeks and shows up to the meet with bruises all down his right leg and then somehow manages to pull a glute two days before the meet. Today, really nothing is different. i would gladly jump at the opportunity to train at BIG even for a wk let alone a day.